DiscoverThe Art of Aging Mindfully78. Jessica Stickler "Coming back to Center with Jivamukti Yoga"
78.  Jessica Stickler "Coming back to Center with Jivamukti Yoga"

78. Jessica Stickler "Coming back to Center with Jivamukti Yoga"

Update: 2024-11-01
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"In Episode 78, we welcome the inspiring senior Jivamukti Yoga teacher Jessica Stickler for an intimate and insightful conversation on the grounding power of Jivamukti Yoga. Join us as two old friends and kindred spirits in yoga reconnect to explore what makes Jivamukti a transformative practice that continually brings us back to our center. Jessica and I share our admiration for each other's teaching styles and dive deep into the philosophy and purpose of Jivamukti Yoga, making this episode a must-listen for those curious about the practice or seeking to deepen their understanding. Tune in for an earful of wisdom, laughter, and heartfelt reflections on what it means to live mindfully through yoga."


For Jessica's Website and Yoga Practice Podcast:

https://yogastickler.com/

IG: @yogastickler

Subscribe & Follow:
Instagram: @TheArtOfAgingMindfully and @jaiyogashala

TO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:
patreon.com/jaisugrim

To Train with Jai in "Yoga for Longevity" Classes:

https://jaiyogashala.com

If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!


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78.  Jessica Stickler "Coming back to Center with Jivamukti Yoga"

78. Jessica Stickler "Coming back to Center with Jivamukti Yoga"

Jai Sugrim